Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2703906002540 · Data last verified:
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Common questions
How many calories are in Bio-käsekrainer?
Bio-käsekrainer by Schober has 234 kcal per 100 g. One serving (125 g) is about 292 kcal.
How much protein is in Bio-käsekrainer?
Bio-käsekrainer contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is Bio-käsekrainer a good source of protein?
Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Bio-käsekrainer keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-käsekrainer high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Bio-käsekrainer high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Bio-käsekrainer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Bio-käsekrainer is 100 calories?
About 43 g of Bio-käsekrainer equals 100 kcal.
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