Snacks · Nutrition facts

Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane

by Baouw! Organic Nutrition

361 kcal per 100 g, with 9.8 g protein, 40.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Barre Nutritionnelle Au Cassis, À L'amande Et À La GentianeNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
12% of calories
40.9 g
Carbs
50% of calories
14 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar38.5g
Saturated fat3g15% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267400025 · Data last verified:

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Barcode

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3760267400025

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Common questions

How many calories are in Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane?

Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane by Baouw! Organic Nutrition has 361 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane?

Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (38.5 g), saturated fat (3 g); points in favor come from fiber (16.3 g), protein (9.8 g). Overall that places it in band C.

How much Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane is 100 calories?

About 28 g of Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Nutritionnelle Au Cassis, À L'amande Et À La Gentiane high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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