Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420249226 · Data last verified:
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Common questions
How many calories are in Apfel Beeren Reiswaffeln?
Apfel Beeren Reiswaffeln by Alnatura, Alnatura GmbH has 5 kcal per 100 g.
How much protein is in Apfel Beeren Reiswaffeln?
Apfel Beeren Reiswaffeln contains 6.3 g of protein per 100 g.
Is Apfel Beeren Reiswaffeln high in carbs?
Yes — carbohydrates provide 90% of its calories (70.2 g per 100 g, of which 1.3 g is sugar). It also delivers 1 g of fiber.
Is Apfel Beeren Reiswaffeln low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70.2 g of carbs come from starch and fiber rather than sugar.
Why does Apfel Beeren Reiswaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Apfel Beeren Reiswaffeln high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is Apfel Beeren Reiswaffeln a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Apfel Beeren Reiswaffeln high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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