Other · Nutrition facts

6 Boreks

295 kcal per 100 g, with 8.3 g protein, 19.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
6 BoreksNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
11% of calories
19.2 g
Carbs
26% of calories
20 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol23.2mg8% DV
Sodium548mg24% DV
Potassium157.1mg3% DV
Calcium186.7mg14% DV
Iron0.9mg5% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006175 · Data last verified:

Compare 6 Boreks with another food

Barcode

scan it with any barcode app

3292070006175

Dietly — AI Calorie Counter

Log 6 Boreks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 6 Boreks?

6 Boreks by L'Atelier Blini has 295 kcal per 100 g.

How much protein is in 6 Boreks?

6 Boreks contains 8.3 g of protein per 100 g.

Is 6 Boreks low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is 6 Boreks high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 6 Boreks high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does 6 Boreks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (548 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much 6 Boreks is 100 calories?

About 34 g of 6 Boreks equals 100 kcal.

Is 6 Boreks a good source of calcium?

It is a moderate source: 186.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API