Other · Nutrition facts

Zuurkool Naturel

13 kcal per 100 g, with 1 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Zuurkool NaturelNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
50% of calories
1 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium235.4mg5% DV
Calcium58mg4% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400184010 · Data last verified:

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8710400184010

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Common questions

How many calories are in Zuurkool Naturel?

Zuurkool Naturel by AH Bio has 13 kcal per 100 g.

How much protein is in Zuurkool Naturel?

Zuurkool Naturel contains 1 g of protein per 100 g.

Is Zuurkool Naturel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Zuurkool Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

Is Zuurkool Naturel high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Zuurkool Naturel a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Zuurkool Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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