Other · Nutrition facts

Zucchini Bio

17 kcal per 100 g, with 1.2 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Zucchini BioNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
24% of calories
3.1 g
Carbs
62% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 24%Carbs 62%Fat 14%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840027804 · Data last verified:

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4388840027804

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Common questions

How many calories are in Zucchini Bio?

Zucchini Bio by REWE Bio has 17 kcal per 100 g.

How much protein is in Zucchini Bio?

Zucchini Bio contains 1.2 g of protein per 100 g.

Why does Zucchini Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Zucchini Bio high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Zucchini Bio a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Zucchini Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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