Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701111196495 · Data last verified:
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Common questions
How many calories are in Ymerdrys?
Ymerdrys by Struer has 332 kcal per 100 g. One serving (160 g) is about 531 kcal.
How much protein is in Ymerdrys?
Ymerdrys contains 6.6 g of protein per 100 g — about 10.6 g per 160 g serving.
Is Ymerdrys high in carbs?
Yes — carbohydrates provide 87% of its calories (66.5 g per 100 g, of which 24.5 g is sugar). It also delivers 11.7 g of fiber.
Is Ymerdrys high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Ymerdrys a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Ymerdrys have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.5 g); points in favor come from fiber (11.7 g). Overall that places it in band B.
How much Ymerdrys is 100 calories?
About 30 g of Ymerdrys equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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