Dairy & Eggs · Nutrition facts

Yaourt Bio Gourmand

113 kcal per 100 g, with 3.2 g protein, 14.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Yaourt Bio GourmandNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
14.9 g
Carbs
53% of calories
4.5 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14.9g
Saturated fat2.9g14% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339526272064 · Data last verified:

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Barcode

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3339526272064

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Common questions

How many calories are in Yaourt Bio Gourmand?

Yaourt Bio Gourmand by Laiterie Du Perigord has 113 kcal per 100 g.

How much protein is in Yaourt Bio Gourmand?

Yaourt Bio Gourmand contains 3.2 g of protein per 100 g.

Is Yaourt Bio Gourmand low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Bio Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

How much Yaourt Bio Gourmand is 100 calories?

About 88 g of Yaourt Bio Gourmand equals 100 kcal.

Is Yaourt Bio Gourmand high in sugar or fat?

Per 100 g it has 14.9 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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