Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009985135 · Data last verified:
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Common questions
How many calories are in Vegetais Grelhados?
Vegetais Grelhados by Pingo Doce has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.
How much protein is in Vegetais Grelhados?
Vegetais Grelhados contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.
Is Vegetais Grelhados keto-friendly?
With 4.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetais Grelhados low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Vegetais Grelhados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vegetais Grelhados is 100 calories?
About 312 g of Vegetais Grelhados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetais Grelhados high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Vegetais Grelhados high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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