Beverages · Nutrition facts

Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3

by Blå Band, Varma Koppen

54 kcal per 100 g, with 0.6 g protein, 8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3Nutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
8 g
Carbs
60% of calories
2.1 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7322550036012 · Data last verified:

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7322550036012

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Common questions

How many calories are in Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3?

Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 by Blå Band, Varma Koppen has 54 kcal per 100 g.

How much protein is in Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3?

Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 contains 0.6 g of protein per 100 g.

Is Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 is 100 calories?

About 185 g of Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Varma Koppen Ost & Broccoli Mängd Färdig Soppa: 3 high in sugar or fat?

Per 100 g it has 1 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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