Tuna Snacks , Lemon & Pepper

Tuna Snacks , Lemon & Pepper by Clover leaf has 189 kcal per 100 g. One serving (90 g) is about 170 kcal.

Tuna Snacks , Lemon & Pepper contains 17.8 g of protein per 100 g — about 16 g per 90 g serving.

Yes — 17.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.8 g). Overall that places it in band B.

About 53 g of Tuna Snacks , Lemon & Pepper equals 100 kcal.

Per 100 g it has 2.2 g sugar and 6.7 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.