Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028271710 · Data last verified:
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Common questions
How many calories are in Total Protein?
Total Protein has 397 kcal per 100 g.
How much protein is in Total Protein?
Total Protein contains 72 g of protein per 100 g.
Is Total Protein a good source of protein?
Yes — 72 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Total Protein high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Total Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (4.7 g), sodium (960 mg); points in favor come from protein (72 g). Overall that places it in band D.
How much Total Protein is 100 calories?
About 25 g of Total Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Total Protein high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Total Protein high in sugar or fat?
Per 100 g it has 5.8 g sugar and 8.3 g fat (4.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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