Grains · Nutrition facts

Torchiette Pasta

by Rapunzel

358 kcal per 100 g, with 12 g protein, 73 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Torchiette PastaNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
82% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040075189 · Data last verified:

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4006040075189

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Common questions

How many calories are in Torchiette Pasta?

Torchiette Pasta by Rapunzel has 358 kcal per 100 g.

How much protein is in Torchiette Pasta?

Torchiette Pasta contains 12 g of protein per 100 g.

Is Torchiette Pasta a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Torchiette Pasta high in carbs?

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 3.4 g is sugar). It also delivers 2.4 g of fiber.

Is Torchiette Pasta low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Torchiette Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Torchiette Pasta is 100 calories?

About 28 g of Torchiette Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torchiette Pasta high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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