Vegetables · Nutrition facts

Tomato Puree

85 kcal per 100 g, with 5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 portion (100 g)
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Tomato PureeNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
25% of calories
14 g
Carbs
70% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium79.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128472913 · Data last verified:

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Barcode

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5000128472913

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Common questions

How many calories are in Tomato Puree?

Tomato Puree by Coop has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.

How much protein is in Tomato Puree?

Tomato Puree contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Tomato Puree low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Tomato Puree low in sodium?

Yes — just 79.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tomato Puree have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomato Puree is 100 calories?

About 118 g of Tomato Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Puree high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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