Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2144518004506 · Data last verified:
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Common questions
How many calories are in Thurgauer Rahmkäse?
Thurgauer Rahmkäse by Migros has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.
How much protein is in Thurgauer Rahmkäse?
Thurgauer Rahmkäse contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Thurgauer Rahmkäse a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Thurgauer Rahmkäse high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Thurgauer Rahmkäse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Thurgauer Rahmkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (17 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Thurgauer Rahmkäse is 100 calories?
About 26 g of Thurgauer Rahmkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thurgauer Rahmkäse high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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