Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141528367 · Data last verified:
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Common questions
How many calories are in Thon Au Naturel?
Thon Au Naturel by Boni has 99 kcal per 100 g. One serving (140 g) is about 139 kcal.
How much protein is in Thon Au Naturel?
Thon Au Naturel contains 24 g of protein per 100 g — about 33.6 g per 140 g serving.
Is Thon Au Naturel a good source of protein?
Yes — 24 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Thon Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Au Naturel high in sodium?
Yes — 6549.7 mg of sodium per 100 g, about 285% of the daily value.
Why does Thon Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6549.7 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Thon Au Naturel is 100 calories?
About 101 g of Thon Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thon Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0.8 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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