Meat · Nutrition facts

Tempura Chicken Breast Nuggets

by Steggles

191 kcal per 100 g, with 10.9 g protein, 13.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Tempura Chicken Breast NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
10.9 g
Protein
23% of calories
13.2 g
Carbs
28% of calories
10.5 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol45.2mg15% DV
Sodium480mg21% DV
Potassium271.6mg6% DV
Calcium7.9mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310213563157 · Data last verified:

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9310213563157

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Common questions

How many calories are in Tempura Chicken Breast Nuggets?

Tempura Chicken Breast Nuggets by Steggles has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

How much protein is in Tempura Chicken Breast Nuggets?

Tempura Chicken Breast Nuggets contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Is Tempura Chicken Breast Nuggets a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Tempura Chicken Breast Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tempura Chicken Breast Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Tempura Chicken Breast Nuggets is 100 calories?

About 52 g of Tempura Chicken Breast Nuggets equals 100 kcal.

Is Tempura Chicken Breast Nuggets high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10.5 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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