Snacks · Nutrition facts

Taralli

by Fiore di Campo

460 kcal per 100 g, with 10 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TaralliNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
68 g
Carbs
60% of calories
16 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.6g
Saturated fat1.6g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015592798893 · Data last verified:

Compare Taralli with another food

Barcode

scan it with any barcode app

8015592798893

Dietly — AI Calorie Counter

Log Taralli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Taralli?

Taralli by Fiore di Campo has 460 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 10 g of protein per 100 g.

Is Taralli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Taralli high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Taralli a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1000 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 22 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
CTaralliTaralliFIORE DI CAMPO467 kcal · 9.8g proteinDFrolle Antiche Ciambelle Di FornoFrolle Antiche Ciambelle Di Forno472 kcal · 8.8g proteinCBiofrolle QuinoaBiofrolle QuinoaAltromercato473 kcal · 7.2g proteinCSnactionSnactionAltromercato451 kcal · 11g proteinCBiscotti Con Gocce Di CioccolatoBiscotti Con Gocce Di CioccolatoAltromercato450 kcal · 6.2g proteinBBiscotti Integrali Con Mele E UvettaBiscotti Integrali Con Mele E UvettaFior di Loto456 kcal · 8.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API