Other · Nutrition facts

Tapenade Verte Ail & Thym

174 kcal per 100 g, with 1.6 g protein, 0.6 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade Verte Ail & ThymNutri-Score DCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
0.6 g
Carbs
1% of calories
18.3 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol3.4mg1% DV
Sodium1368mg59% DV
Potassium66.7mg1% DV
Calcium54.2mg4% DV
Iron0.4mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478790019354 · Data last verified:

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3478790019354

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Common questions

How many calories are in Tapenade Verte Ail & Thym?

Tapenade Verte Ail & Thym by Mille et un Sud has 174 kcal per 100 g.

How much protein is in Tapenade Verte Ail & Thym?

Tapenade Verte Ail & Thym contains 1.6 g of protein per 100 g.

Is Tapenade Verte Ail & Thym keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte Ail & Thym high in sodium?

Yes — 1368 mg of sodium per 100 g, about 59% of the daily value.

Is Tapenade Verte Ail & Thym a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tapenade Verte Ail & Thym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1368 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Tapenade Verte Ail & Thym is 100 calories?

About 57 g of Tapenade Verte Ail & Thym equals 100 kcal.

Is Tapenade Verte Ail & Thym high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.3 g fat (3.4 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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