Snacks · Nutrition facts

Supermix Apero

371 kcal per 100 g, with 9 g protein, 75 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Supermix AperoNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
75 g
Carbs
83% of calories
3 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium40mg2% DV
Calcium626mg48% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258260004734 · Data last verified:

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Barcode

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3258260004734

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Common questions

How many calories are in Supermix Apero?

Supermix Apero by Biodyne has 371 kcal per 100 g.

How much protein is in Supermix Apero?

Supermix Apero contains 9 g of protein per 100 g.

Is Supermix Apero high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 8 g of fiber.

Is Supermix Apero low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Supermix Apero low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Supermix Apero a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Supermix Apero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band A.

How much Supermix Apero is 100 calories?

About 27 g of Supermix Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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