Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20889296 · Data last verified:
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Common questions
How many calories are in Squeeze Salsa?
Squeeze Salsa has 37 kcal per 100 g.
How much protein is in Squeeze Salsa?
Squeeze Salsa contains 1.5 g of protein per 100 g.
Why does Squeeze Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg). Overall that places it in band C.
How much Squeeze Salsa is 100 calories?
About 270 g of Squeeze Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Squeeze Salsa high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Squeeze Salsa a good source of vitamin C?
It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Squeeze Salsa high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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