Vegetables · Nutrition facts

Spring Mix With Herbs

by Olivia's Organics

24 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Spring Mix With HerbsNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium58.8mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789707720038 · Data last verified:

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0789707720038

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Common questions

How many calories are in Spring Mix With Herbs?

Spring Mix With Herbs by Olivia's Organics has 24 kcal per 100 g.

How much protein is in Spring Mix With Herbs?

Spring Mix With Herbs contains 2.4 g of protein per 100 g.

Is Spring Mix With Herbs keto-friendly?

With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spring Mix With Herbs low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spring Mix With Herbs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spring Mix With Herbs is 100 calories?

About 417 g of Spring Mix With Herbs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spring Mix With Herbs high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Spring Mix With Herbs a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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