Southern Fried Chicken Wrap

Southern Fried Chicken Wrap by Twelve has 272 kcal per 100 g. One serving (204 g) is about 555 kcal.

Southern Fried Chicken Wrap contains 10 g of protein per 100 g — about 20.4 g per 204 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band B.

About 37 g of Southern Fried Chicken Wrap equals 100 kcal.

Per 100 g it has 2.9 g sugar and 13 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.