Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0175292380717 · Data last verified:
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Common questions
How many calories are in Sonder Bar?
Sonder Bar has 405 kcal per 100 g.
How much protein is in Sonder Bar?
Sonder Bar contains 7.1 g of protein per 100 g.
Is Sonder Bar high in sugar?
Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Sonder Bar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Sonder Bar low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Sonder Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (57.1 g), saturated fat (19 g). Overall that places it in band E.
How much Sonder Bar is 100 calories?
About 25 g of Sonder Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sonder Bar high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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