Dairy & Eggs · Nutrition facts

Soignon

by Soignon

291 kcal per 100 g, with 20 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
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SoignonNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
1 g
Carbs
1% of calories
23 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar1g
Saturated fat16g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230059626 · Data last verified:

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Barcode

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3523230059626

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Common questions

How many calories are in Soignon?

Soignon by Soignon has 291 kcal per 100 g. One serving (30 g) is about 87 kcal.

How much protein is in Soignon?

Soignon contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Soignon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Soignon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soignon high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Soignon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Soignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Soignon is 100 calories?

About 34 g of Soignon equals 100 kcal.

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