Dairy & Eggs · Nutrition facts

Skyr Nature 0% Mg

57 kcal per 100 g, with 9.5 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Skyr Nature 0% MgNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
67% of calories
3.6 g
Carbs
25% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 67%Carbs 25%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat0.1g0% DV
Cholesterol10.4mg3% DV
Sodium56mg2% DV
Potassium171.2mg4% DV
Calcium126.8mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770084056 · Data last verified:

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3329770084056

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Common questions

How many calories are in Skyr Nature 0% Mg?

Skyr Nature 0% Mg by Yoplait has 57 kcal per 100 g.

How much protein is in Skyr Nature 0% Mg?

Skyr Nature 0% Mg contains 9.5 g of protein per 100 g.

Is Skyr Nature 0% Mg keto-friendly?

With 3.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Nature 0% Mg low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Nature 0% Mg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Skyr Nature 0% Mg is 100 calories?

About 175 g of Skyr Nature 0% Mg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Nature 0% Mg a good source of calcium?

It is a moderate source: 126.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Skyr Nature 0% Mg high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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