Fish & Seafood · Nutrition facts

Seafood Stuffed Scallop Shells

274 kcal per 100 g, with 7.1 g protein, 13.3 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 1 portin (113 g)
Track it in the free Dietly app
Seafood Stuffed Scallop ShellsNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
13.3 g
Carbs
19% of calories
22.1 g
Fat
71% of calories
Macro split
Protein 10%Carbs 19%Fat 71%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.7g
Saturated fat8.8g44% DV
Trans fat0.4g
Cholesterol44.2mg15% DV
Sodium398.2mg17% DV
Potassium102.7mg2% DV
Calcium43.4mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255485909878 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0255485909878

Dietly — AI Calorie Counter

Log Seafood Stuffed Scallop Shells in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Seafood Stuffed Scallop Shells?

Seafood Stuffed Scallop Shells by Kitchens Culinary has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.

How much protein is in Seafood Stuffed Scallop Shells?

Seafood Stuffed Scallop Shells contains 7.1 g of protein per 100 g — about 8 g per 113 g serving.

Is Seafood Stuffed Scallop Shells high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Seafood Stuffed Scallop Shells have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band D.

How much Seafood Stuffed Scallop Shells is 100 calories?

About 36 g of Seafood Stuffed Scallop Shells equals 100 kcal.

Is Seafood Stuffed Scallop Shells high in sugar or fat?

Per 100 g it has 2.7 g sugar and 22.1 g fat (8.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API