Condiments · Nutrition facts

Sauce A Poutine

42 kcal per 100 g, with 0.8 g protein, 5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Sauce A PoutineNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
5 g
Carbs
52% of calories
1.7 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02185644 · Data last verified:

Compare Sauce A Poutine with another food
Dietly — AI Calorie Counter

Log Sauce A Poutine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sauce A Poutine?

Sauce A Poutine has 42 kcal per 100 g.

How much protein is in Sauce A Poutine?

Sauce A Poutine contains 0.8 g of protein per 100 g.

Is Sauce A Poutine keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce A Poutine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Sauce A Poutine high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Sauce A Poutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg). Overall that places it in band C.

How much Sauce A Poutine is 100 calories?

About 238 g of Sauce A Poutine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce A Poutine high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API