Snacks · Nutrition facts

Sardines Chocolat

569 kcal per 100 g, with 8 g protein, 32 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sardines ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
32 g
Carbs
23% of calories
43 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar27g
Saturated fat26g130% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421371540570 · Data last verified:

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3421371540570

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Common questions

How many calories are in Sardines Chocolat?

Sardines Chocolat by Chevaliers d'Argouges has 569 kcal per 100 g.

How much protein is in Sardines Chocolat?

Sardines Chocolat contains 8 g of protein per 100 g.

Is Sardines Chocolat high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Sardines Chocolat high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Sardines Chocolat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sardines Chocolat a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Sardines Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (11.5 g), protein (8 g). Overall that places it in band D.

How much Sardines Chocolat is 100 calories?

About 18 g of Sardines Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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