Other · Nutrition facts

Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet

297 kcal per 100 g, with 10 g protein, 27 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 230 g
Good protein
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Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain CompletNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
27 g
Carbs
37% of calories
16 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat3.4g17% DV
Sodium764mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272981251 · Data last verified:

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3242272981251

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Common questions

How many calories are in Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet?

Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet by Sodebo, le mega club has 297 kcal per 100 g. One serving (230 g) is about 683 kcal.

How much protein is in Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet?

Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet contains 10 g of protein per 100 g — about 23 g per 230 g serving.

Is Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet high in sodium?

Yes — 764 mg of sodium per 100 g, about 33% of the daily value.

Why does Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (764 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet is 100 calories?

About 34 g of Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet equals 100 kcal.

Is Sandwich Le Méga - Club - Rosette Moutarde À L'ancienne X3 / Pain Complet high in sugar or fat?

Per 100 g it has 2 g sugar and 16 g fat (3.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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