Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496506234 · Data last verified:
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Common questions
How many calories are in Salade Iceberg En Lanières?
Salade Iceberg En Lanières by Metro, Metro Chef has 64 kcal per 100 g.
How much protein is in Salade Iceberg En Lanières?
Salade Iceberg En Lanières contains 0.9 g of protein per 100 g.
Is Salade Iceberg En Lanières keto-friendly?
With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Iceberg En Lanières low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Salade Iceberg En Lanières have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salade Iceberg En Lanières is 100 calories?
About 156 g of Salade Iceberg En Lanières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Iceberg En Lanières high in sugar or fat?
Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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