Other · Nutrition facts

Salade De Concombre, Pois Chiche, Boulgour Et Feta

251 kcal per 100 g, with 7.6 g protein, 12 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Salade De Concombre, Pois Chiche, Boulgour Et FetaNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
13% of calories
12 g
Carbs
20% of calories
18 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.4g
Saturated fat3.7g18% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033959569 · Data last verified:

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Barcode

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3350033959569

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Common questions

How many calories are in Salade De Concombre, Pois Chiche, Boulgour Et Feta?

Salade De Concombre, Pois Chiche, Boulgour Et Feta by Monoprix has 251 kcal per 100 g.

How much protein is in Salade De Concombre, Pois Chiche, Boulgour Et Feta?

Salade De Concombre, Pois Chiche, Boulgour Et Feta contains 7.6 g of protein per 100 g.

Is Salade De Concombre, Pois Chiche, Boulgour Et Feta low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Salade De Concombre, Pois Chiche, Boulgour Et Feta a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Salade De Concombre, Pois Chiche, Boulgour Et Feta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Salade De Concombre, Pois Chiche, Boulgour Et Feta is 100 calories?

About 40 g of Salade De Concombre, Pois Chiche, Boulgour Et Feta equals 100 kcal.

Is Salade De Concombre, Pois Chiche, Boulgour Et Feta high in sugar or fat?

Per 100 g it has 1.4 g sugar and 18 g fat (3.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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