Other · Nutrition facts

Salade & Compagnie - Roma

213 kcal per 100 g, with 7.2 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 320g
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Salade & Compagnie - RomaNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
14% of calories
20 g
Carbs
38% of calories
11 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.2g
Saturated fat2g10% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242274003050 · Data last verified:

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3242274003050

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Common questions

How many calories are in Salade & Compagnie - Roma?

Salade & Compagnie - Roma by Sodebo has 213 kcal per 100 g. One serving (320 g) is about 682 kcal.

How much protein is in Salade & Compagnie - Roma?

Salade & Compagnie - Roma contains 7.2 g of protein per 100 g — about 23 g per 320 g serving.

Why does Salade & Compagnie - Roma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade & Compagnie - Roma is 100 calories?

About 47 g of Salade & Compagnie - Roma equals 100 kcal.

Is Salade & Compagnie - Roma high in sugar or fat?

Per 100 g it has 5.2 g sugar and 11 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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