Fish & Seafood · Nutrition facts

Roule Suimi

106 kcal per 100 g, with 6.5 g protein, 12 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Roule SuimiNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
24% of calories
12 g
Carbs
45% of calories
3.6 g
Fat
31% of calories
Macro split
Protein 24%Carbs 45%Fat 31%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3521048223109 · Data last verified:

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Barcode

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3521048223109

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Common questions

How many calories are in Roule Suimi?

Roule Suimi by Compagnie des pêches, Compagnie des pêches Saint-Malo, Saint-Malo has 106 kcal per 100 g.

How much protein is in Roule Suimi?

Roule Suimi contains 6.5 g of protein per 100 g.

Is Roule Suimi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Roule Suimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Roule Suimi is 100 calories?

About 94 g of Roule Suimi equals 100 kcal.

Is Roule Suimi high in sugar or fat?

Per 100 g it has 3 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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