Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849004980 · Data last verified:
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Common questions
How many calories are in Rocky Road Barre?
Rocky Road Barre by Quest has 360 kcal per 100 g.
How much protein is in Rocky Road Barre?
Rocky Road Barre contains 33 g of protein per 100 g.
Is Rocky Road Barre a good source of protein?
Yes — 33 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Rocky Road Barre a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Rocky Road Barre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4.8 g); points in favor come from fiber (23 g), protein (33 g). Overall that places it in band B.
How much Rocky Road Barre is 100 calories?
About 28 g of Rocky Road Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocky Road Barre high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Rocky Road Barre high in sugar or fat?
Per 100 g it has 2.1 g sugar and 16 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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