Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231738046383 · Data last verified:
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Common questions
How many calories are in Risque À La Provencale?
Risque À La Provencale has 223 kcal per 100 g.
How much protein is in Risque À La Provencale?
Risque À La Provencale contains 20 g of protein per 100 g.
Is Risque À La Provencale a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Risque À La Provencale keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Risque À La Provencale high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Risque À La Provencale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Risque À La Provencale is 100 calories?
About 45 g of Risque À La Provencale equals 100 kcal.
Is Risque À La Provencale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (6.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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