Riso Camolino

Riso Camolino by coop has 347 kcal per 100 g. One serving (60 g) is about 208 kcal.

Riso Camolino contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.

Yes — carbohydrates provide 93% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Riso Camolino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.