Quinoa Snacks Tomate Y Albahaca

Quinoa Snacks Tomate Y Albahaca by Grefusa, Snatt's has 458 kcal per 100 g. One serving (30 g) is about 137 kcal.

Quinoa Snacks Tomate Y Albahaca contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (880 mg); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band C.

About 22 g of Quinoa Snacks Tomate Y Albahaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Per 100 g it has 2.6 g sugar and 17 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.