Quartered Marinated Artichokes

Quartered Marinated Artichokes by Trader Joe's has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.

Quartered Marinated Artichokes contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 118 g of Quartered Marinated Artichokes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.