Frozen · Nutrition facts

Potatisklyftor Med Skal

135 kcal per 100 g, with 2.5 g protein, 20 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Potatisklyftor Med SkalNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
8% of calories
20 g
Carbs
62% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011440604 · Data last verified:

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Barcode

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7340011440604

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Common questions

How many calories are in Potatisklyftor Med Skal?

Potatisklyftor Med Skal by Coop has 135 kcal per 100 g.

How much protein is in Potatisklyftor Med Skal?

Potatisklyftor Med Skal contains 2.5 g of protein per 100 g.

Is Potatisklyftor Med Skal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Potatisklyftor Med Skal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potatisklyftor Med Skal is 100 calories?

About 74 g of Potatisklyftor Med Skal equals 100 kcal.

Is Potatisklyftor Med Skal high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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