Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876290011 · Data last verified:
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Common questions
How many calories are in Platos Con Cacao?
Platos Con Cacao by Carrefour has 517 kcal per 100 g.
How much protein is in Platos Con Cacao?
Platos Con Cacao contains 2.4 g of protein per 100 g.
Is Platos Con Cacao high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Platos Con Cacao high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Platos Con Cacao a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Platos Con Cacao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (35 g), saturated fat (14 g); points in favor come from fiber (5.2 g). Overall that places it in band E.
How much Platos Con Cacao is 100 calories?
About 19 g of Platos Con Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platos Con Cacao high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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