Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700004968 · Data last verified:
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Common questions
How many calories are in Épinards Hachés?
Épinards Hachés by Notre Jardin has 37 kcal per 100 g.
How much protein is in Épinards Hachés?
Épinards Hachés contains 3.4 g of protein per 100 g.
Is Épinards Hachés keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards Hachés low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Épinards Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épinards Hachés is 100 calories?
About 270 g of Épinards Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Hachés high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Épinards Hachés a good source of potassium?
It is a moderate source: 502.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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