Other · Nutrition facts

Picholine

by L'Oulibo

153 kcal per 100 g, with 1.6 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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PicholineNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35486700002186 · Data last verified:

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Common questions

How many calories are in Picholine?

Picholine by L'Oulibo has 153 kcal per 100 g.

How much protein is in Picholine?

Picholine contains 1.6 g of protein per 100 g.

Is Picholine keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Picholine high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Picholine a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Picholine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Picholine is 100 calories?

About 65 g of Picholine equals 100 kcal.

Is Picholine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2.8 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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