Meat · Nutrition facts

Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham

153 kcal per 100 g, with 6.3 g protein, 9.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux ChamNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
9.4 g
Carbs
25% of calories
10 g
Fat
59% of calories
Macro split
Protein 16%Carbs 25%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat5.6g28% DV
Cholesterol29.2mg10% DV
Sodium400mg17% DV
Potassium240.8mg5% DV
Calcium27.3mg2% DV
Iron0.6mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033406582 · Data last verified:

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Barcode

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3350033406582

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Common questions

How many calories are in Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham?

Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham by Monoprix has 153 kcal per 100 g. One serving (300 g) is about 459 kcal.

How much protein is in Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham?

Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham contains 6.3 g of protein per 100 g — about 18.9 g per 300 g serving.

Is Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (400 mg). Overall that places it in band C.

How much Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham is 100 calories?

About 65 g of Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham equals 100 kcal.

Is Parmentier De Canard Purée De Pommes De Terre Et Patates Douces Cuisiné Aux Cham high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (5.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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