Other · Nutrition facts

Pane Rustico

by Gardapan

276 kcal per 100 g, with 10.1 g protein, 50.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pane RusticoNutri-Score BCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10.1 g
Protein
15% of calories
50.6 g
Carbs
75% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000744000214 · Data last verified:

Compare Pane Rustico with another food

Barcode

scan it with any barcode app

8000744000214

Dietly — AI Calorie Counter

Log Pane Rustico in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pane Rustico?

Pane Rustico by Gardapan has 276 kcal per 100 g.

How much protein is in Pane Rustico?

Pane Rustico contains 10.1 g of protein per 100 g.

Is Pane Rustico a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pane Rustico high in carbs?

Yes — carbohydrates provide 75% of its calories (50.6 g per 100 g, of which 1.1 g is sugar). It also delivers 1.9 g of fiber.

Is Pane Rustico low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 50.6 g of carbs come from starch and fiber rather than sugar.

Is Pane Rustico high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Pane Rustico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Pane Rustico is 100 calories?

About 36 g of Pane Rustico equals 100 kcal.

More Other foods

Explore all →
ASpaghettiniSpaghettiniFelicetti294 kcal · 14g proteinCCaffè SolibileCaffè SolibileConsilia297 kcal · 14.5g proteinATagliatelleTagliatelleGiovanni rana288 kcal · 11g proteinASpaghettoni Fraîches (+50% Gratuit)Spaghettoni Fraîches (+50% Gratuit)giovanni rana288 kcal · 11g proteinATagliatelle Fresche CerealiTagliatelle Fresche CerealiRana288 kcal · 11g proteinATaglioliniTaglioliniGiovanni Rana, Rana286 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API