Snacks · Nutrition facts

Pains Au Lait (12 + 2 Gratuits)

371 kcal per 100 g, with 10.3 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie dense
Track it in the free Dietly app
Pains Au Lait (12 + 2 Gratuits)Nutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
11% of calories
52 g
Carbs
57% of calories
13 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar14g
Saturated fat4.8g24% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700621700200 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700621700200

Dietly — AI Calorie Counter

Log Pains Au Lait (12 + 2 Gratuits) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pains Au Lait (12 + 2 Gratuits)?

Pains Au Lait (12 + 2 Gratuits) by Ty Délice has 371 kcal per 100 g. One serving (45 g) is about 167 kcal.

How much protein is in Pains Au Lait (12 + 2 Gratuits)?

Pains Au Lait (12 + 2 Gratuits) contains 10.3 g of protein per 100 g — about 4.6 g per 45 g serving.

Is Pains Au Lait (12 + 2 Gratuits) a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pains Au Lait (12 + 2 Gratuits) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pains Au Lait (12 + 2 Gratuits) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (14 g), saturated fat (4.8 g), sodium (560 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Pains Au Lait (12 + 2 Gratuits) is 100 calories?

About 27 g of Pains Au Lait (12 + 2 Gratuits) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait (12 + 2 Gratuits) high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Pains Au Lait (12 + 2 Gratuits) high in sugar or fat?

Per 100 g it has 14 g sugar and 13 g fat (4.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API