Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700621700200 · Data last verified:
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Common questions
How many calories are in Pains Au Lait (12 + 2 Gratuits)?
Pains Au Lait (12 + 2 Gratuits) by Ty Délice has 371 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in Pains Au Lait (12 + 2 Gratuits)?
Pains Au Lait (12 + 2 Gratuits) contains 10.3 g of protein per 100 g — about 4.6 g per 45 g serving.
Is Pains Au Lait (12 + 2 Gratuits) a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pains Au Lait (12 + 2 Gratuits) high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pains Au Lait (12 + 2 Gratuits) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (14 g), saturated fat (4.8 g), sodium (560 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Pains Au Lait (12 + 2 Gratuits) is 100 calories?
About 27 g of Pains Au Lait (12 + 2 Gratuits) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait (12 + 2 Gratuits) high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Pains Au Lait (12 + 2 Gratuits) high in sugar or fat?
Per 100 g it has 14 g sugar and 13 g fat (4.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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