Snacks · Nutrition facts

Pain D'épices Pur Cacao

310 kcal per 100 g, with 5.1 g protein, 48 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Pain D'épices Pur CacaoNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
7% of calories
48 g
Carbs
62% of calories
11 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar27g
Saturated fat7.4g37% DV
Cholesterol7.8mg3% DV
Sodium228mg10% DV
Potassium421.7mg9% DV
Calcium26.8mg2% DV
Iron4.4mg24% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3594480001529 · Data last verified:

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3594480001529

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Common questions

How many calories are in Pain D'épices Pur Cacao?

Pain D'épices Pur Cacao by Baramel has 310 kcal per 100 g.

How much protein is in Pain D'épices Pur Cacao?

Pain D'épices Pur Cacao contains 5.1 g of protein per 100 g.

Is Pain D'épices Pur Cacao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pain D'épices Pur Cacao high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Pain D'épices Pur Cacao a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain D'épices Pur Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (7.4 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Pain D'épices Pur Cacao is 100 calories?

About 32 g of Pain D'épices Pur Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain D'épices Pur Cacao a good source of potassium?

It is a moderate source: 421.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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