Other · Nutrition facts

Oeufs De Poule

145 kcal per 100 g, with 12.3 g protein, 0.7 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Oeufs De PouleNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
12.3 g
Protein
34% of calories
0.7 g
Carbs
2% of calories
10.3 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.7g14% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760010220252 · Data last verified:

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Barcode

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3760010220252

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Common questions

How many calories are in Oeufs De Poule?

Oeufs De Poule has 145 kcal per 100 g.

How much protein is in Oeufs De Poule?

Oeufs De Poule contains 12.3 g of protein per 100 g.

Is Oeufs De Poule a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Oeufs De Poule keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Oeufs De Poule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Oeufs De Poule is 100 calories?

About 69 g of Oeufs De Poule equals 100 kcal.

Is Oeufs De Poule high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.3 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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