Meat · Nutrition facts

Nuggets Vegetal

256 kcal per 100 g, with 14 g protein, 12 g carbs and 15 g fat. Full micronutrients and serving info below.

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Nuggets VegetalNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
23% of calories
12 g
Carbs
20% of calories
15 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.4g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010351590 · Data last verified:

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8480010351590

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Common questions

How many calories are in Nuggets Vegetal?

Nuggets Vegetal by Eroski has 256 kcal per 100 g.

How much protein is in Nuggets Vegetal?

Nuggets Vegetal contains 14 g of protein per 100 g.

Is Nuggets Vegetal a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nuggets Vegetal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Nuggets Vegetal a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Nuggets Vegetal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band B.

How much Nuggets Vegetal is 100 calories?

About 39 g of Nuggets Vegetal equals 100 kcal.

Is Nuggets Vegetal high in sugar or fat?

Per 100 g it has 4.4 g sugar and 15 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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