Other · Nutrition facts

Noix De Cajou

by Vijaya

491 kcal per 100 g, with 12.8 g protein, 33.3 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
12.8 g
Protein
11% of calories
33.3 g
Carbs
28% of calories
32 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28.4g
Saturated fat3.4g17% DV
Sodium22.4mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378730209060 · Data last verified:

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3378730209060

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Vijaya has 491 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 12.8 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Noix De Cajou high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Noix De Cajou low in sodium?

Yes — just 22.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noix De Cajou a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (28.4 g), saturated fat (3.4 g); points in favor come from fiber (5.7 g), protein (12.8 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 20 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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